LataLifts
Let your wellness journey begin!
Together, we will unlock your full potential, helping you lead a life of vitality, strength, and fulfillment.
Hey girl hey! I'm Latasha Yusuf.
As a personal trainer, I intimately understand the ebb and flow of motivation, the struggle to commit, and the challenges of creating a consistent fitness routine. I empathize with those moments of starting and stopping, being unmotivated, the uncertainty of workouts when you go to the gym and the overwhelming feeling of limited time.
In my own personal journey, I, too, experienced the inertia of post-college life, neglecting physical exercise for an extended period. Yet, on that fateful day of September 28th, 2019, I attended a boot camp that forever transformed my perspective. Since that pivotal moment, I have never looked back, dedicating myself to the pursuit of fitness with unwavering determination. It is this profound experience that fuels my passion to help others navigate their unique challenges and triumph over obstacles.
Through my expertise as a seasoned coach, I offer you a comprehensive plan meticulously tailored to your schedule, whether it be within the confines of a gym or the comfort of your own home through our app! I understand the frustrations of lacking direction and not knowing where to begin. Allow me to alleviate these concerns and provide you with a blueprint for success.
Are you seeking a guiding hand in your fitness journey? Are you longing for a personalized plan that accommodates your busy lifestyle? Look no further. I am here to be your dedicated coach, helping you regain control of your fitness routine and reignite your passion for a healthier, more vibrant life.
Key Features
Personalized workout plans, meal plan ideas/suggestions, counting calorie or hand method assistance all through our app!
Communication is key! Receive weekly check ins, accountability and progress tracking
Online training programs
Are You Ready?
Together, we will unravel the mysteries of time management, chart a path towards your goals, and empower you with the knowledge and confidence to exercise at your own pace. Allow me to be your unwavering support system, providing guidance and motivation every step of the way.
If this resonates with you, if you yearn for a transformative experience that brings purpose and structure to your fitness journey, then seize this opportunity. Unlock your potential and embark on a remarkable path to well-being. The time is now, and I am here to guide you toward a stronger, healthier, and more fulfilled version of yourself.
Our Programs
COMING SOON...
Program 1
Program 2
Testimonials
M. Elliott
I have been training with Latasha for about 4 months now. I have always enjoyed working out but could never reach my personal goals. This last month, I have received so many compliments from my significant other and coworkers. I couldn't have done it without Latasha!
K. Hall
The accountability is what not only pushes, but motivates me. Sometimes we need that push. She does just that!
D. Braxton
LaTasha provides quality personal training from the comfort of my home. She is flexible with my schedule and keeps me accountable. What I love most is how much she cares for my overall health (mind, body, and spirit)!
